with Tracy Knowles, LMT

Life is an Evolving Spiral

As inner alignment ripples outward, synchronicities reflect your path forward and inherent connection to the flow of life.

Bodywork

Experience healing, alignment and freedom in a one-of-a-kind therapeutic, bodywork session with Tracy. With 21+ years experience, her professional touch will surpass your expectations. 

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Yoga

Yinnovative Yoga offers practices that weave together compassion, intuition and intelligent movement to help develop extraordinary awareness both on and off the mat.

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Hula Hoop

Hula hooping is a powerful healing tool. Its rhythmic, meditative motion quiets the mind, while the physical exertion releases endorphins to boost mood. Stay tuned for upcoming events!

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Adventurá!

Retreats are a powerful way to shake up the mundane, day-to-day routine and explore the terrain of your inner world, reset your compass, regain perspective on your life & meet life-long soul friends

COMING SOON

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Tune in to receive wisdom gems and be the first to know about new classes and offerings that help you to stay grounded, embodied and in sync with nature. 

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