🌙 Moons + Meridians
A Yin Yoga Embodiment Ritual
Join us for this guided, home yoga practice that will help you to synchronize with the Moon's cycles + Zodiac seasons.
Full Moon Gemini ♊︎
✨Guided Meditation | Meridian Tapping | All-Levels Yin Yoga Practice✨
✨MOONS + MERIDIAN DETAILS✨
New Moon forecast | Meridian clearing | Yin Yoga practice
Moons + Meridians 2023
This bi-moonthly yoga practice offers a space to support the exploration of your inner rhythms + evolution as they relate to the influencing cycles of the celestial Moons.
To learn more click the Description + Details boxes below 💫
☾ 2023 MOONS + MERIDIANS PRACTICE DATES
"Heaven is covered with constellations, Earth with waterways, and man with channels."
- Yellow Emperors Canon of Medicine
The Magic of Moons + Meridians
'As Above, So Below...'
... is a reminder that we are reflections of both nature and the mysterious, heavenly cosmos. Our own heartbeat is connected to the same pulse + rhythm that spins the Earth on her axis and ushers the transits of the planets through their cycles. We live in a Living Universe that is as much a part of us as we are of it.
It is well known by astrologers that the Moon represents our mind and emotions. It is also well known that the gravitation of the Moon is strongest at the New + Full Moon junctures. There is irrefutable evidence that our mental and emotional temperaments are directly influenced by Lá Lüna. Coincidence?
When we invite embodied ritual into our lives in synchronization with the New + Full Moon, we can borrow the energy of the celestial spotlight as a resource to refine + polish our temperaments and ground into a more aligned and authentic version of our self.
Moons + Meridians offers an opportunity for self-care and self-inquiry through the lens of the 12 astrological archetypes, also known as the 12 Cosmic Soul Patterns. In this Yin Yoga practice, we invite surrender, stillness and non-resistance to our experience. Poses are held for a period of time (1-5 mins) to support the unwinding of tension in the fascia matrix and the even distribution of energy throughout the meridian pathways. This ritual gives the opportunity to lay the energetic groundwork for living with greater harmony, balance + resilience in your evolving life.
Join us on Zoom for Moons + Meridians LIVE 💫
Moons + Meridians FREE on YouTube!
To help support your wellness, please enjoy a selection of pre-recorded Moons + Meridians yin yoga practices to access anytime. May these practices be of benefit both on and off of your mat.
Shuttle access to YouTube below...